Join me every 90 days
We come into contact with thousands of toxins on a daily basis, no matter how hard we try to avoid them, we can’t avoid them all. As they accumulate in our body they can contribute to weight gain, brain fog, fatigue, bloating and more. That’s why it’s important to do a functional medicine detox regularly to gently remove harmful toxins and help to rebalance the body at an underlying root cause level. The liver is our largest detox organ, but it wasn’t designed to keep up with the large amount of pesticides, pollutants and toxins that we are constantly exposed to. In order for the liver to be able to maintain its ability to function properly, it must be given key nutrients for both phase 1 and phase 2 detoxification.
You can choose to do either a 7, 14 or 21 day detox. The length of time depends upon your wellness goals. For a full reset, or if it’s your first time, it’s recommended to do the 21 day detox, this is how I started myself.
If you would like to join me, I offer a private support group on Facebook where where we will go thru the detox together. We will focus on intermittent fasting, clean eating, specifically timed meals and self care while using both Functional medicine and Ayurvedic supplements. There is no need to go through this alone. While this doesn’t replace 1:1 coaching, it’s a great place to get started. If you’re interested in joining me, enter your info below. We typically do the detox in January, April, July and October. I will notify you before the next round and send you the link to purchase your supplements.